DID YOU KNOW? A Muaythai class can burn up to 1,200 calories
in just one hour!
WE OFFER A WORLD-CLASS MARTIAL ARTS TRAINING PROGRAM IN SEATTLE BY TEACHING BOTH TECHNIQUES AND MUAYTHAI CULTURE.
WHETHER YOU’RE A BEGINNER LEARNING THE BASICS, A FIGHTER ADDING TO YOUR TOOLBOX, OR A TRAINER LOOKING TO LEVEL UP YOUR TECHNIQUES, BOOK A SESSION AND LEARN STRAIGHT FROM ORIGINAL THAI TRAINER.
WHAT YOU WILL GET TO IMPROVE YOUR SKILLS!
BASIC THROUGH ADVANCED MUAYTHAI TRAINING AND SELF-DEFENSE
A FUN, CHALLENGING WAY TO STAY FIT
TOTAL BODY STRENGTH AND CONDITIONING
ACHIEVE YOUR GOAL.
WE ARE DEDICATED TO SHARING THE TRADITION OF MUAYTHAI IN SEATTLE. AS A REPRESENTATIVE OF THE WORLD MUAYTHAI COUNCIL, WE HOST SEMINARS LED BY TOP-LEVEL TRAINERS AND WORLD-CHAMPION FIGHTERS. CHECK OUT OUR EVENTS PAGE TO LEARN MORE.
TONY WAS BORN AND RAISED IN BANGKOK THAILAND SURROUNDED NY MUAYTHAI
THE PASSION OF MUAYTHAI , TONY, AND HIS WIFE IYARIN DECIDED TO START THEIR OWN PROGRAM TO TEACH AND DEVELOP MUAYTHAI IN WASHINGTON, SUPPORT AND CONSERVE THE ART AND CULTURE TO THE BEST
TONY HAD WORKED AND TAUGHT SEMINARS ALING WITH MUAY-THAI LEGENDS SUCH AS
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SAMART PAYAKAROON
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SAEKSON JANJIRA
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SOT CHITLADA WBC BOXING CHAMPION
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KAENSAK SOR PLOENJIT
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JONGSANAN FAIRTEX
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LAMSONGKRAM CHUWATTANA
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KRONPHET PHETRAJCHAPAT
BEGINNER
HISTORY OF MUAYTHAI: BASIC RULES , ETIQUETTE STANSARDS, AND MANNERS
THAI VOCABULARY : COUNTING AND NAMES FOR STRIKES
TECHNIQUES : BASIC STANCE AND MOVEMENT, BASIC PUNCHES , KNEES, PUSH KICK, KICK, BASIC STRIKING COMBINATIONS, BASIC CLINCH
INTERMEDIATE
CONTINUATION: THAI CULTURE AND VOCABULARY.
TECHNIQUES: INTERMEDIATE FOOTWORK AND MOVEMENT, INTERMEDIATE STRIKING COMBINATIONS, PAD HOLDING DRILLS, ATTACK/DEFENSE DRILLS, KICK VARIATIONS 1-8, ELBOWS, INTERMEDIATE KNEES, AND CLINCH: ATTACK AND DEFENSE.
INTRODUCTION TO SPARRING DRILLS.
ADVANCED
CONTINUATION OF THAI CULTURE AND VOCABULARY.
TECHNIQUES: ADVANCED FOOTWORK AND MOVEMENT, SPARRING DRILLS, CATCH, TAKEDOWN, SWEEP TECHNIQUES, ADVANCED CLINCH, AND ADVANCED PAD HOLDING.
COMPETITION RULES.
PRIVATE SERVICE
PRIVATE TRAINING HELPS ADDRESS THE SPECIFIC NEEDS OR GOALS OF EACH STUDENT.
AS YOU TRAIN, WE’LL HELP EXPLAIN AND FOLLOW UP TO MAKE SURE YOU’RE PUTTING THE TECHNIQUES TO USE.
WE WILL ALSO CREATE YOUR TRAINING PLAN AND SCHEDULE JUST FOR YOU.